Matt McCarthy

Therapy is a place to slow down, feel our feelings, and face ourselves with compassion and courage. Some of my clients use therapy to address a specific concern, others simply need a consistent space in which to process their weekly challenges and successes. We'll know that therapy is working when you can 1.) show up for yourself authentically and 2.) experience deep connections with the people and world around you. 

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Having worked in the mental health field for 10+ years, I've helped clients face a wide range of issues, and especially enjoy working on anxiety, dating/relationships, trauma, and self-esteem. In addition to talk therapy, I have advanced training in EMDR and complex trauma treatment. As a former touring musician, I am especially well-versed in the unique health challanges faced by artists and creators. 

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Outside of my work as a therapist, I enjoy exploring the city with my parter and loved ones, bonding with my pets, reading, walking by the lake, and drinking coffee. 

 

 

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